Healthy for Life Update

Caught in the Act
Get in on the act! In Jan. and Feb., if you’re caught practicing random acts of wellness in the workplace, a campus Wellness Ambassador may nominate you to be recognized by Healthy for Life and to be entered in a prize drawing. Make sure you’re the one CAUGHT IN THE ACT. … Better yet, become a Wellness Ambassador and honor your colleagues for their healthy activities! http://umurl.us/CITA

Dates: Jan. 18 – Feb. 29

What are random acts of wellness? Things like …

·         Leading a walking challenge

·         Walking with a coworker

·         Hosting a healthy potluck

·         Supporting standing/walking meetings

·         Taking the stairs instead of the elevator

Learn more about Wellness Ambassadors: http://umurl.us/ambassador.

*We welcome multiple ambassadors per department.