Healthy for Life Update

Be Tobacco Free by October 2015
Earn a discount on next year’s insurance premiums. Be tobacco free by October 2015. Help is available, much of it for free. Visit http://umurl.us/tobacco for tobacco cessation resources.


Weight Watchers Open Houses
More information at: www.umsystem.edu/curators/wellness/weight_management#wwatwork

Join an upcoming Weight Watchers Open House on your campus. Learn about Weight Watchers at Work, a program where you can lose weight without sacrificing the foods you love and change your relationship with food—all with the convenience of a midday, at-work program. If you elect to enroll in the Weight Watchers at Work series of classes, payment will be due at the open house. Incremental payments are accepted. Meeting times and program costs will be determined at the informational session.

DATE: June 24
TIME: 11:00 – 11:45 a.m.
LOCATION: Quarterdeck, Room QD162-B

DATE: June 25
TIME: 11:45 a.m. – 12:30 p.m.
LOCATION: University Hospital, Room N522 (by the purple elevators)

DATE: July 14
TIME: 12:15 – 1:00 p.m.
LOCATION:  Woodrail Center, Building 7, Total Rewards Department, Conference Room 220

Questions and to register: Sarah Ellis at EllisS@umsystem.edu or (314) 808-0163


Missouri Farmers’ Market Directory
Missouri is home to more than 140 farmers' markets located in communities across the state providing a rich variety of homegrown fruits and vegetables as well as locally produced goods such as dairy, eggs, and meats. You can search by county for a market near you.

Missouri Farmers' Market Directory


Participate in research study and enter drawing to receive VISA gift cards!
Enroll in research study where you will complete 3 health surveys and your name will be entered into drawings where you have the opportunity to win one of nine $100 VISA gift cards! Only MU, MU Health Care, or UM System employees are eligible. Click here for more information.