Ernest Shaw was selected for the 2012 Chancellor’s Emerging Leaders Program (CELP). CELP is designed for current leaders and those who seek to become leaders at Mizzou. Specifically, those individuals who have demonstrated high levels of responsibility in their current position, have the potential for leadership growth, and have an interest in enhancing their understanding and effectiveness as leaders. It combines active participation, personal and professional assessment information and direct application of skills to improve leadership competencies.
For more information about CELP, visit http://hrs.missouri.edu/training/managers-and-supervisors/emerging-leaders.php.
Control your weight without dieting! Enroll Now for In-person or Online Course
Take the 10 week Eat for Life Program and discover the benefits of this innovative approach to weight management and re-discovering the joy of eating. If you have a history of chronic dieting, have rigid “healthy” rules about eating, or find yourself eating when you’re stressed, bored, or unhappy, this may be the program for you. Using the principles of intuitive eating, mind-body practices, and group support learn to make lifestyle changes that help you create a healthier relationship to your food, mind, and body.
In Person Class: September 11 – November 20 (12 – 1pm) at Memorial Union.
Online Class: Weeks of September 14 – December 7 (except Thanksgiving week)
Cost: $50 ($25 refunded with full participation).
For more info watch videos and to enroll contact RossyL@umsystem.edu.
Get moving with physical activity classes
Become a self-management leader
Attend a FREE instructor training to help individuals learn how make exercise a part of their regular routine. The Central Missouri Regional Arthritis Center (CEMRAC) is looking for volunteers to lead Walk with Ease and/or the Arthritis Foundation Exercise Program in your community. In return, CEMRAC will cover the cost of your training and provide materials for your class.
Walk with Ease
Walk with Ease is designed to help people living with arthritis better manage their pain. It’s also ideal for people without arthritis who want to make walking a regular habit. Research shows that walking is not only good for joints, but also helps improve the health of the heart, lungs and bones. Walking can also help manage weight which can reduce one’s risk of arthritis in the knee, heart disease and diabetes. Walk with Ease is a structured walking program that offers support, information and tools to help participants develop successful exercise routines. During the program, participants will learn proper stretching and pain management techniques, as well as build stamina and walking pace. The program can even be modified to meet the needs of individual participants so that each person can develop an exercise routine that fits their unique goals.
Arthritis Foundation Exercise Program
The Arthritis Foundation Exercise Program (formerly known as PACE) is designed specifically for people with arthritis but is appropriate for people without arthritis. It uses gentle activities to help increase joint flexibility and range of motion and help maintain muscle strength. The program is designed to fit any fitness level – with exercises done while sitting or standing. The exercises in the program, however, should not replace therapeutic exercises prescribed by a therapist. Participants previously enrolled in the program have experienced such benefits as increased functional ability, increased self-behaviors, decreased, pain, and decreased depression.
The attached flyer provides additional information about the instructor training and instructor requirements. Please feel free to contact me for additional information or to register. Registration deadline is September 21, 2012.
Race for the Cure, 5K
Are you interested in saving a life? The 3rd annual Susan G. Komen Mid-Missouri Race for the Cure will be held on the MU campus on September 16th. The race raises money for breast cancer education and awareness, diagnosis, treatment, mental and financial health services for survivors, and research to find a cure. 75% of the proceeds stay in the Mid-Missouri area, while the remaining 25% is granted out on a national level for ground-breaking cancer research. Sign up for the race today and MAKE AN IMPACT!
Blaine Snow
Program Coordinator MU, MU Health Care and UM System
Healthy for Life: TE Atkins UM Wellness Program
573.884.2402 (Phone)
SnowB@umsystem.edu
Web: wellness.umsystem.edu
Sept. 8—Jefferson Club Trustees Tour
11:30 am to 12:30 pm
Ellis Library
Sept. 11—Digital Humanities Colloquia, contact Anne Barker
12:30 to 1:30 pm
Ellis Library 213
Sept. 19—eMints US Dept. of Education Event
9 am to 12:30 pm
TelePresence Room
Oct. 8—Digital Humanities Colloquia, contact Anne Barker
Noon to 1 pm
Ellis Library 213
Oct. 11—Creative Writing Program Reading, contact Christina George
7 pm
Ellis Library Colonnade
Oct. 27—Homecoming Open House, contact Shannon Cary/Sheila Voss
10 am to noon
Ellis Library Colonnade
Oct. 30—Devoney Looser Faculty Lecture, contact Brenda Graves-Blevins
1 to 2 pm
Ellis Library Colonnade
November 1—Flu Shot Clinic, contact: Deneal Sullivan
10 am to 2 pm
Ellis Library Colonnade
November 13– Cultural Bricolage Conference, contact: Alla Barabtarlo
Ellis Library Colonnade
–Panel Discussion, 2:30 to 3:45 pm
–Reception, 3:45 to 4 pm
–Jeanne Drewes Lecture, 4 to 5 pm
Nov. 13—Digital Humanities Colloquia, contact Anne Barker
12:30 to 1:30 pm
Ellis Library 213
Nov. 28—Faculty Lecture Series: Emma Jean McKinin, contact: Brenda Graves-Blevins
1 to 2 pm
Ellis Library Colonnade
Dec. 11—Digital Humanities Colloquia, contact Anne Barker
12:30 to 1:30 pm
Ellis Library 159
Notable meetings from the calendar of Jim Cogswell, Director of MU Libraries
Tuesday, September 11th
2:00 – 3:30 p.m. – Library Management Team, Ellis Library
Wednesday, September 12th – Friday, September 14th
Jim will be out of the office visiting Library donor prospects in the Washington D.C. area
“MU Libraries celebrates 150 years of being a U.S. government depository”
Mizzou Weekly, Sept.6, 2012