Healthy for Life Update

Greetings!
If you have not already enrolled in the Million Step Pedometer Program, we would encourage you to purchase a $15 pedometer by sending a check to 205 Heinkel or visiting our office.

Yoga- Now Enrolling
Ashley Jenkins will be teaching a 4-week summer Office Yoga class at Memorial Union on Tuesdays, July 14th to August 8th. The class will meet from 12:10-12:50. Enrollment fee is $8 for the 4 week session. To register please email Ashley at om.yoga@yahoo.com.

25th Anniversary Show-Me STATE GAMES
This summer, the Show-Me STATE GAMES will celebrate its 25th anniversary. Join the celebration by registering as an athlete, signing up to volunteer, or simply attending the Opening Ceremonies and cheering on friends, family and community members! The Show-Me STATE GAMES kick off July 17, and will include more than 40 events during the weekends of July 17-19, July 24-26 and July 31-Aug 2. Many events are still accepting entries, and volunteers are still needed! Visit www.smsg.org or call 573-882-2101 for more information.

Personal Safety Seminar

Timothy Fancher will be presenting a FREE Personal Safety Seminar: Preventing Sexual Assault. Join us in Memorial Union, Jesse Wrench Auditorium from 5:00-6:00pm on Wednesday, July 22nd. This seminar will help teach home, auto and personal safety tips. Timothy is a 4th degree black belt in Kenpo Karate, the founder of Fancher’s Street Edge Self-Defense Systems© and former police officer. He has more than 25 years martial arts experience. For more information please email Timothy at timothyfancher@gmail.com.

Invitation to participate in MBSR Study

A research study through the school of nursing is inviting 40 breast cancer survivors to participate in an 8-week Mindfulness Based Stress Reduction (MBSR) program taught by Dr. Lynn Rossy. This class will be held at Ellis Fischel Cancer Center on Wednesdays from 5-7pm beginning in August. For more information, please contact Melanie Schneider at mksg28@mizzou.edu or 884-3249.

Tigers for Community Agriculture

Come and help out the students from Tigers for Community Agriculture every Friday morning from 8:30-11am outside of 2-64 Agriculture Building. Fresh produce available for purchase includes cucumbers, zucchini, onions, leeks, and peas. Please bring your own bag for the produce.

Leave a Reply