Healthy for Life Announcements

  • Healthy Holiday Eating class will be held Tuesday, Dec 12th at noon in the General Services Building break room. This class will provide healthy recipes and tips for making your favorite recipe healthier. Space is limited, so contact Kate Walker at WalkerJa@missouri.edu to sign up! Cost is $4. Please see attachment for more information.
  • Want to learn how to dance?! Classes for West African Dance, Tango, and Salsa are a great way to stay in shape over the winter months. Country Line Dance will be starting in January 2009. For a minimal fee of $2, employees can get fit, learn a new skill, and have a blast! Please see the attachments for dates and locations.
  • Come join us for Noon Time Meditation every Tuesday and Wednesday from 12:15-12:45pm. Tuesday sessions are held in the Heinkel Building, Room 145, and Wednesday sessions are located in the University Hospital Medical School, Room MA3060.
  • Did you know…Mizzou Recreation Complex has club sports available for employees?! More information coming soon!

Leave a Reply