Healthy for Life, the T.E. Atkins UM Wellness Program, has the long-term goal of developing a world-class wellness program for the university. To find out about the Healthy for Life Resources available to you, visit wellness.umsystem.edu.
Resources include:
-
Discounted fitness memberships
- Weight Watchers at work
- Mindfulness Based Stress Reduction
- Eat for Life Program
- Health Screenings
- Health Risk Assessment on-line
For more information or to become a Wellness Ambassador, you may contact Shannon Cary.