This one is still a desserty type recipe. Just a bit healthier 🙂 Hope you enjoy!
http://www.theslowroasteditalian.com/2015/03/best-ever-tropical-fruit-salad.html
This one is still a desserty type recipe. Just a bit healthier 🙂 Hope you enjoy!
http://www.theslowroasteditalian.com/2015/03/best-ever-tropical-fruit-salad.html
Have you ever heard someone's voice or watched a certain video and suddenly felt very relaxed, with a tingling sensation on your head or neck? That feeling is called Autonomous Sensory Meridian Response (ASMR). Here are a few notes about it:
Like many people, I didn't know what ASMR was, but did experience it as a child. My family used to laugh as I would watch QVC to fall asleep, but I found the voices and gesturing so relaxing (I still watch ASMR QVC role-plays when I can't sleep, like this: https://www.youtube.com/watch?v=pez3mjSPaTE). Many people have said that the painter Bob Ross was the first trigger for them. It's an interesting phenomenon. Here are a few resources to check out.
This is Maria, whose channel GentleWhispering is one of the most popular on YouTube (this is one of her most popular videos, with almost 16 million views!). This video is great because it features a number of different sounds and actions. https://www.youtube.com/watch?v=RVpfHgC3ye0
One of the classics: Bob Ross https://www.youtube.com/watch?v=8HfA9K7SL5M
More information on ASMR: http://www.asmrlab.com/
And if you REALLY want a lot of information and links to videos, join the 115,000 people on the ASMR subreddit: https://www.reddit.com/r/asmr/
Document your life with a daily picture or just browse the pictures.
Submitted by Jack Batterson
Yes I think I will try and post a recipe each week:) I enjoy cooking and baking and love trying new recipes. This one looks exceptionally yummy! Enjoy- Michelle
http://www.chef-in-training.com/2014/11/twix-cookies/
For those of us who find it relaxing to color! If you haven't had a chance to browse the Dover Publications website and print off your own coloring samples I highly recommend it:) You can even sign up to receive your own samples! They usually send them out on Fridays.
http://www.doverpublications.com/sampler/0708
Family Fun Fest: Fitness is Fun
Wednesday, July 20, 2016, 6-8 pm
Cosmo Park, Free
Entertainment for the whole family, including activities, music, hands-on learning, face painting and more. Each month features a different theme. This month:
July is Parks and Rec Month! Come out to learn and experience some exciting new ways to stay fit and active. Sponsored by the ARC (Activity and Recreation Center).
The Family Fun Fest series is sponsored by Convention and Visitors Bureau, KPLA 101.5 radio, KOMU TV8, Parent Link and Aetna.
http://www.artofmanliness.com/
Finally a website that gives advice to men on all topics from health/fitness to relationships/careers to the 100 books a man must read.
Submitted by Jack Batterson
Water safety and other topics of interest on keep your children safe this Summer.
http://kidshealth.org/en/parents/water-safety.html
Submitted by Jack Batterson
These are amazing and had to share the recipe! They are perfect first out of the oven of course but then a few seconds in the micro to reheat any leftovers and they are good to go with a glass of fresh cold milk:) Enjoy!
http://www.thebakingchocolatess.com/peanut-butter-reeses-cream-cheese-cookie-bars/2/
Free seminar offers support for Parkinson’s patients, caregivers
People with Parkinson’s disease and their caregivers are invited to attend a free Parkinson’s Disease Patient and Caregiver Conference from 8 a.m. to 1 p.m. Saturday, July 9, at the Holiday Inn Executive Center, 2200 Interstate 70 Drive Southwest in Columbia. Sponsored by University of Missouri Health Care’s Neurosciences Center, the seminar will address emotional and physical well-being for patients and caregivers, the latest developments in drug treatment of Parkinson’s disease and more. Breakfast and light refreshments will be provided at the event. For more information or to register for the conference, please visit http://medicine.missouri.edu/parkinsons/.
Announcement sponsored by Neurosciences Center
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