Get Moving…Avoid the Flu
Flu shots are now available through Healthy for Life, the faculty and staff wellness program. Mark your calendars for campus flu clinics listed below . Faculty, Staff and their dependents who are 12 years and older AND are enrolled in a UM Health Care plan can receive a FREE flu shot. To do so, please bring your insurance card (for each individual receiving the vaccine) and a completed Flu Consent Form. No appointment needed, just show up!
Not a UM Health Care plan enrollee? That’s ok, those 12 years and older can still receive the vaccination. Please bring $15 (cash or check made payable to Healthy for Life), as well as a completed Flu Consent Form.
| Date | Time | Location |
| Oct. 16 | 10 a.m.-2 p.m. | Jesse Hall, Auditorium Lobby |
| Oct. 17 | 10 a.m.-2 p.m. | Memorial Union, Stotler Lounge |
| Oct. 19 | 10 a.m.-2 p.m. | School of Nursing, Room S265 |
| Oct. 29 | 1-3 p.m. | MOREnet Office, Conference Room |
| Oct. 30 | 10 a.m.-2 p.m. | Lewis & Clark Hall, Lobby |
| Oct. 31 | 8 a.m.-12 p.m. | Memorial Union, Stotler Lounge |
| Nov. 1 | 10 a.m.-2 p.m. | Ellis Library, Colonnade |
| Nov. 7 | 10 a.m.-2 p.m. | School of Medicine, Atrium |
Flu shots are sponsored by the University System’s myTotal Rewards, Healthy for Life, and the UM Faculty and Staff Benefits Office.
Get virtually connected with Wellness
Healthy for Life invites you to follow us online. We update regularly with events and health-related information.
Here’s how to get involved:
General Wellness on Twitter: http://twitter.com/healthy4lifemu
You will need an account to get started. Once you log in to Twitter, you can go to our page and click on the “Follow” button. That’s it, easy enough!
General Wellness on Facebook: Healthy for Life: TE Atkins UM Wellness
To “Like” us, you’ll need a Facebook account. You can then click on our page and choose the “Like” button and you’re done.
Tasting Mindfulness blog: www.tastingmindfulness.com
Tasting Mindfulness on Facebook: Tasting Mindfulness
To “Like” us, you’ll need a Facebook account. You can then click on our page and choose the “Like” button and you’re done.
Dr Lynn Rossy on Twitter: DrLynnRossy
You will need an account to get started. Once you log in to Twitter, you can go to our page and click on the “Follow” button. That’s it, easy enough!
Free Better Choices Better Health Workshop
Better Choices Better Health is a FREE workshop that teaches you the skills you need to manage your symptoms & take control of your health! Participants receive a Living a Healthy Life with Chronic Conditions book and a Time for Healing CD. If you are interested in leading a group, contact Amber Phelps at phelpsam@missouri.edu or call her at (573) 882-8097. *See attached flyer.
Blaine Snow
Program Coordinator MU, MU Health Care and UM System
Healthy for Life: TE Atkins UM Wellness Program
573.884.2402 (Phone)