Caught in the Act is now Underway!
Caught in the Act is now underway. 11 employees have been nominated from the Columbia Campus for practicing Random Acts of Wellness. The winner from week 1 is Olawale Oladiran who was nominated by Marina Kuchuk. Olawale will be receiving a prize of choice. The prize options that are available each week are listed below. There are many employees out there practicing random acts of wellness, so let us know who they are. Get in on the act!
In January and February, if you’re caught practicing random acts of wellness in the workplace, a colleague may nominate you to be recognized by Healthy for Life and to be entered in a prize drawing. You can submit a colleague’s name via the Caught in the Act form.
Make sure you’re the one CAUGHT IN THE ACT. … http://umurl.us/CITA
Prize options for CITA.
Be Active
- Resistance bands
Eat Well
- The Mindfulness-Based Eating Solution by Lynn Rossy, PhD
Work-Life Fit
- Free enrollment to an MBSR class
Work Healthy
- Yoga Ball
Empower and Appreciate
- Free enrollment to a financial wellness class “How to get an “A” in retirement”