{"id":9450,"date":"2016-01-22T16:47:19","date_gmt":"2016-01-22T16:47:19","guid":{"rendered":"http:\/\/library.missouri.edu\/newsnotes\/?p=9450"},"modified":"2016-01-22T16:47:19","modified_gmt":"2016-01-22T16:47:19","slug":"healthy-for-life-update-156","status":"publish","type":"post","link":"https:\/\/library.missouri.edu\/newsnotes\/2016\/01\/22\/healthy-for-life-update-156\/","title":{"rendered":"Healthy for Life Update"},"content":{"rendered":"

\n\tCaught in the Act<\/u><\/strong>
\n\tGet in on the act! In Jan. and Feb., if you’re caught practicing random acts of wellness in the workplace, a campus Wellness Ambassador may nominate you to be recognized by Healthy for Life and to be entered in a prize drawing. Make sure you’re the one CAUGHT IN THE ACT. … Better yet, become a Wellness Ambassador and honor your colleagues for their healthy activities! http:\/\/umurl.us\/CITA<\/a>\n<\/p>\n

\n\tDates<\/strong>: Jan. 18 – Feb. 29\n<\/p>\n

\n\tWhat are random acts of wellness? <\/strong>Things like …\n<\/p>\n

\n\t·         Leading a walking challenge\n<\/p>\n

\n\t·         Walking with a coworker\n<\/p>\n

\n\t·         Hosting a healthy potluck\n<\/p>\n

\n\t·         Supporting standing\/walking meetings\n<\/p>\n

\n\t·         Taking the stairs instead of the elevator\n<\/p>\n

\n\tLearn more about Wellness Ambassadors: http:\/\/umurl.us\/ambassador<\/a>.\n<\/p>\n

\n\t*We welcome multiple ambassadors per department.<\/p>\n","protected":false},"excerpt":{"rendered":"

Caught in the Act Get in on the act! In Jan. and Feb., if you’re caught practicing random acts of wellness in the workplace, a campus Wellness Ambassador may nominate you to be recognized by Healthy for Life and to…<\/span><\/p>\n

Read more Healthy for Life Update<\/span> ›<\/span><\/a><\/div>\n

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