{"id":9376,"date":"2015-12-10T21:39:21","date_gmt":"2015-12-10T21:39:21","guid":{"rendered":"http:\/\/library.missouri.edu\/newsnotes\/?p=9376"},"modified":"2015-12-10T21:39:21","modified_gmt":"2015-12-10T21:39:21","slug":"healthy-for-life-update-154","status":"publish","type":"post","link":"https:\/\/library.missouri.edu\/newsnotes\/2015\/12\/10\/healthy-for-life-update-154\/","title":{"rendered":"Healthy for Life Update"},"content":{"rendered":"

\n\tEat For Life- Now Enrolling<\/u><\/strong>
\n\tEat for Life is a 10-week program that helps participants learn to have a healthy relationship with their food and their bodies. Change how you think about eating. Enroll now in the 10-week Eat for Life program. Online\/in-person courses run May thru Aug. http:\/\/www.umsystem.edu\/totalrewards\/wellness\/EFL<\/a>\n<\/p>\n

\n\tFor more information please contact Dr. Lynn Rossy at rossyl@umsystem.edu<\/a> or http:\/\/umurl.us\/EFL<\/a> .\n<\/p>\n

\n\tParticipants are eligible for 100 Wellness Incentive points. Contact wellness@umsystem.edu<\/a> for questions.\n<\/p>\n

\n\t
\n\tMindfulness-Based Stress Reduction- Now Enrolling<\/u><\/strong>
\n\tMindfulness-Based Stress Reduction is an in-person 8-week program that helps participants learn to manage today’s busy lifestyles in a healthy way. http:\/\/www.umsystem.edu\/curators\/mindfulness\/mbsr<\/a> .\n<\/p>\n

\n\tFor more information please contact Dr. Lynn Rossy at rossyl@umsystem.edu<\/a> or www.umsystem.edu\/mindfulness<\/a> .\n<\/p>\n

\n\tFirst time participants are eligible for 100 Wellness Incentive points. Contact wellness@umsystem.edu<\/a> for questions.\n<\/p>\n

\n\t
\n\tHoliday Sale: 10% off any Personal Training package at MizzouRec.<\/u><\/strong>
\n\tVisit zouLIFE in MizzouRec the week of December 7th and receive 10% off any Personal Training or Small Group Training package. Our trainers are ready to help you achieve any and all of your goals from the comfort of our private training suite. Please visit Mizzourec.com<\/a> for package pricing, testimonials, or to submit an interest form!\n<\/p>\n

\n\tFor more information please contact Derik Kincaid at Kincaiddt@missouri.edu<\/a> or 816-560-6102.<\/p>\n","protected":false},"excerpt":{"rendered":"

Eat For Life- Now Enrolling Eat for Life is a 10-week program that helps participants learn to have a healthy relationship with their food and their bodies. Change how you think about eating. Enroll now in the 10-week Eat for…<\/span><\/p>\n

Read more Healthy for Life Update<\/span> ›<\/span><\/a><\/div>\n

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