{"id":9257,"date":"2015-10-09T15:53:33","date_gmt":"2015-10-09T15:53:33","guid":{"rendered":"http:\/\/library.missouri.edu\/newsnotes\/?p=9257"},"modified":"2015-10-09T15:53:33","modified_gmt":"2015-10-09T15:53:33","slug":"healthy-for-life-update-151","status":"publish","type":"post","link":"https:\/\/library.missouri.edu\/newsnotes\/2015\/10\/09\/healthy-for-life-update-151\/","title":{"rendered":"Healthy for Life Update"},"content":{"rendered":"

\n\tFlu Shots on Campus!<\/u><\/strong>\n<\/p>\n

\n\tFlu season is coming, and we are ready. Flu shots are covered for faculty, staff, dependents (12 years and older, accompanied by an adult), and retirees enrolled in a UM medical plan. For everyone else, flu shots are $20 cash or check. Find out when flu shots will be available at a location near you by visitinghttp:\/\/umurl.us\/fluvax<\/a>. No appointment necessary!\n<\/p>\n

\n\t
\n\tEnroll now for Yoga!<\/u><\/strong>\n<\/p>\n

\n\tHealthy for Life is sponsoring a new Yoga class at Quarterdeck. Come to the free<\/strong> session on Oct. 15th<\/sup> to meet the instructor Valerie and to check out her style of teaching. This class is free for all Body Refinery members and at a reduced rate for non-members.\n<\/p>\n

\n\tWhen<\/strong>: October 15- January 14 (Thursdays)\n<\/p>\n

\n\tTime<\/strong>: 5:10-6:10p.m.\n<\/p>\n

\n\tLocation<\/strong>: Quarterdeck, QD162B\n<\/p>\n

\n\tQuestions<\/strong>: Martin Maher martinm@bodyrefinerygym.com<\/a>\n<\/p>\n

\n\tCost<\/strong>: Free for all Body Refinery members; $30 for the session for non-members (purchase a punch pass at Body Refinery).\n<\/p>\n

\n\tBody Refinery<\/u>
\n\t3400 Broadway Business Park Court
\n\tSuite 110
\n\tColumbia, MO 65203\n<\/p>\n

\n\t
\n\tEat Local, Sustainable Food through the Fall<\/u><\/strong>\n<\/p>\n

\n\tHealthy for Life would like to let you know about a Fall CSA (Community Supported Agriculture) opportunity starting Wednesday, October 28, offered by Happy Hollow Farm. You can get deliciously sweet winter vegetables (think greens and root vegetables) for 6 weeks starting October 28. PLEASE NOTE:  If we get enough people on campus who are interested in a food drop at the Heinkel Building (from 2:00 – 5:00 p.m. on Wednesdays) we will be able to add this as a location. If you are interested, sign up for the 6 week Winter Season at http:\/\/www.happyhollowfarm-mo.com\/join-us\/<\/a>  Pick a location on Wednesday that you would like to use.  If interested in a Heinkel drop write that in the box that says “Would you like to leave Farm Liz a Message.”  For more information about the CSA go to Happy Hollow website<\/a> Or, you may also call Jennifer Oetting at 573-884-7427.<\/p>\n","protected":false},"excerpt":{"rendered":"

Flu Shots on Campus! Flu season is coming, and we are ready. Flu shots are covered for faculty, staff, dependents (12 years and older, accompanied by an adult), and retirees enrolled in a UM medical plan. For everyone else, flu shots…<\/span><\/p>\n

Read more Healthy for Life Update<\/span> ›<\/span><\/a><\/div>\n

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