{"id":9153,"date":"2015-08-28T16:07:35","date_gmt":"2015-08-28T16:07:35","guid":{"rendered":"http:\/\/library.missouri.edu\/newsnotes\/?p=9153"},"modified":"2015-08-28T16:07:35","modified_gmt":"2015-08-28T16:07:35","slug":"healthy-for-life-update-150","status":"publish","type":"post","link":"https:\/\/library.missouri.edu\/newsnotes\/2015\/08\/28\/healthy-for-life-update-150\/","title":{"rendered":"Healthy for Life Update"},"content":{"rendered":"<p>\n\t<strong><u>Complete Wellness Incentive Tier 2 by September 30<\/u><\/strong>\n<\/p>\n<p>\n\tDon&rsquo;t miss your opportunity. If you completed Tier 1 of the 2015 Wellness Incentive, you&rsquo;re just steps away from receiving an additional $300 in your final October paycheck.* Simply complete 300 points in Tier 2 of the Wellness Incentive on or before September 30, 2015. With so many activities to choose from, there&rsquo;s a path to wellness for everyone.\n<\/p>\n<p>\n\t* Like your regular pay, taxes and voluntary retirement elections are deducted from your incentive earnings.\n<\/p>\n<p>\n\t<br \/>\n\t<strong><u>Walking Challenge registration announced!<\/u><\/strong>\n<\/p>\n<p>\n\tSign up begins August 21 and ends September 14. Go to <strong><a href=\"https:\/\/muhealthcare.cernerwellness.com\">https:\/\/muhealthcare.cernerwellness.com<\/a><\/strong> to register your team. Healthy for Life will offer <strong>free manual pedometers<\/strong> for anyone participating in the walking challenge starting next week at events around campus. More information will be available next week.\n<\/p>\n<p>\n\tQuestions? Email <a href=\"mailto:stepupMU@health.missouri.edu\">stepupMU@health.missouri.edu<\/a>\n<\/p>\n<p>\n\t<br \/>\n\t<strong><u>Register now for the Eat for Life online program<\/u><\/strong>\n<\/p>\n<p>\n\tHave a history of chronic dieting, or eating when stressed, bored, unhappy? Enroll in <strong>Eat for Life<\/strong> now. Create a healthier relationship to your food, mind, and body.\n<\/p>\n<ul>\n<li>\n\t\t<strong>In person:<\/strong> Starts Sept. 15 | Register: <a href=\"http:\/\/www.regonline.com\/eatforlifeFall2015inpersonColumbiaStudentCenter\" target=\"_blank\">http:\/\/www.regonline.com\/eatforlifeFall2015inpersonColumbiaStudentCenter<\/a>\n\t<\/li>\n<li>\n\t\t<strong>Online:<\/strong> Starts Sept. 18 | Register: <a href=\"http:\/\/www.regonline.com\/eatforlifefall2015online\" target=\"_blank\">http:\/\/www.regonline.com\/eatforlifefall2015online<\/a>\n\t<\/li>\n<li>\n\t\t<strong>Cost:<\/strong><\/p>\n<ul>\n<li>\n\t\t\t\t$50 for faculty\/staff\/family&nbsp;($25&nbsp;rebate with full participation)\n\t\t\t<\/li>\n<li>\n\t\t\t\t$180 for community\n\t\t\t<\/li>\n<\/ul>\n<\/li>\n<li>\n\t\t<strong>More info:<\/strong> <a href=\"http:\/\/www.umsystem.edu\/curators\/mindfulness\/mindfuleating\" target=\"_blank\">http:\/\/www.umsystem.edu\/curators\/mindfulness\/mindfuleating<\/a>\n\t<\/li>\n<\/ul>\n<p>\n\tEligible first-time participants: Earn 100 pts. Toward the 2016 Wellness Incentive&mdash;paying up to $450 (<a href=\"http:\/\/umurl.us\/incentive\" target=\"_blank\">http:\/\/umurl.us\/incentive<\/a> )\n<\/p>\n<p>\n\tProgram taught by <a href=\"http:\/\/www.umsystem.edu\/newscentral\/mindfuleating\/about\/\" target=\"_blank\">Dr. Lynn Rossy<\/a>, health psychologist. For more information: <a href=\"http:\/\/www.umsystem.edu\/newscentral\/mindfuleating\/audiovideo-recordings\/\" target=\"_blank\">watch informational&nbsp;videos&nbsp;<\/a>or <a href=\"http:\/\/www.umsystem.edu\/curators\/mindfulness\/mindfuleating\" target=\"_blank\">find more details online<\/a>. Or, direct questions to Dr. Rossy at <a href=\"mailto:RossyL@umsystem.edu\" target=\"_blank\">RossyL@umsystem.edu<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Complete Wellness Incentive Tier 2 by September 30 Don&rsquo;t miss your opportunity. If you completed Tier 1 of the 2015 Wellness Incentive, you&rsquo;re just steps away from receiving an additional $300 in your final October paycheck.* Simply complete 300 points<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/library.missouri.edu\/newsnotes\/2015\/08\/28\/healthy-for-life-update-150\/\">Read more <span class=\"screen-reader-text\">Healthy for Life Update<\/span><span class=\"meta-nav\"> &#8250;<\/span><\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":32,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[58],"tags":[],"class_list":["post-9153","post","type-post","status-publish","format-standard","hentry","category-wellness"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-17 20:41:51","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/posts\/9153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/comments?post=9153"}],"version-history":[{"count":1,"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/posts\/9153\/revisions"}],"predecessor-version":[{"id":9154,"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/posts\/9153\/revisions\/9154"}],"wp:attachment":[{"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/media?parent=9153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/categories?post=9153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/tags?post=9153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}