{"id":8214,"date":"2014-10-17T15:06:02","date_gmt":"2014-10-17T15:06:02","guid":{"rendered":"http:\/\/library.missouri.edu\/newsnotes\/?p=8214"},"modified":"2014-10-17T15:06:02","modified_gmt":"2014-10-17T15:06:02","slug":"healthy-for-life-update-145","status":"publish","type":"post","link":"https:\/\/library.missouri.edu\/newsnotes\/2014\/10\/17\/healthy-for-life-update-145\/","title":{"rendered":"Healthy for Life Update"},"content":{"rendered":"

\n\tWeight Watchers at Work Information Sessions Announced!<\/u><\/strong>\n<\/p>\n

\n\tQuarterdeck:<\/strong>\n<\/p>\n

\n\tDate:<\/strong> November 3, 2014\n<\/p>\n

\n\tTime:<\/strong> 12:00-12:30pm\n<\/p>\n

\n\tLocation:<\/strong> Quarterdeck room 162B\n<\/p>\n

\n\tNew! Women’s and Children’s Hospital:<\/strong>\n<\/p>\n

\n\tDate:<\/strong> November 6, 2014\n<\/p>\n

\n\tTime:<\/strong> 11:30am-12:00pm\n<\/p>\n

\n\tLocation:<\/strong> EMR 1251\n<\/p>\n

\n\tUniversity of Missouri Hospital:<\/strong>\n<\/p>\n

\n\tDate:<\/strong> November 6, 2014\n<\/p>\n

\n\tTime:<\/strong> 12:00-12:30pm\n<\/p>\n

\n\tLocation:<\/strong> Clinical Support & Education Building, room 332\n<\/p>\n

\n\tTownsend Hall:<\/strong>\n<\/p>\n

\n\tDate:<\/strong> November 6, 2014\n<\/p>\n

\n\tTime:<\/strong> 12:00-12:30pm\n<\/p>\n

\n\tLocation:<\/strong> Townsend Hall Room 107\n<\/p>\n

\n\tA minimum of 15 people is needed to hold each informational session. <\/strong>\n<\/p>\n

\n\tPlease contact Blaine Snow at SnowB@umsystem.edu<\/a> or 573-884-2402 to register by October 30, 2014<\/u>. <\/strong>\n<\/p>\n

\n\t \n<\/p>\n

\n\tRoot Cellar Local Food Box Delivery at Mizzou!<\/u><\/strong>\n<\/p>\n

\n\tThrough a partnership with Healthy for Life, the Root Cellar now offers delivery of their weekly local food subscription program at the University of Missouri and the University of Missouri Healthcare System. The Root Cellar Local Food Box program offers three weekly subscription options to make healthy eating convenient and affordable. Fall\/Winter subscriptions are available for $33 plus tax per week from October 30 through March 27. Visit the Root Cellar Local Food Box<\/a> webpage for more details, FAQ’s and to enroll.\n<\/p>\n

\n\tDelivery points have been established at the following locations on Friday afternoons from October 30, 2014 to March 27, 2014:\n<\/p>\n

\n\tHeinkel Building\n<\/p>\n

\n\t201 S. 7th<\/sup> St.\n<\/p>\n

\n\tRoom 201, Healthy for Life Lobby\n<\/p>\n

\n\tMizzou North\n<\/p>\n

\n\t115 W. Business Loop 70 W\n<\/p>\n

\n\t5th<\/sup> Floor\n<\/p>\n

\n\tQuarterdeck\n<\/p>\n

\n\t2401 Lemone Industrial Blvd\n<\/p>\n

\n\t1st<\/sup> Floor, Cafeteria\n<\/p>\n

\n\tParking Structure #7\n<\/p>\n

\n\t1095 Virginia Avenue\n<\/p>\n

\n\tHuman Resources Services Lobby\n<\/p>\n

\n\tVisit the Root Cellar Local Food Box<\/a> webpage to enroll at a location convenient for you!\n<\/p>\n

\n\tQuestions? Contact Jennifer Oetting at oettingj@umsystem.edu<\/a> or 573-884-7427.\n<\/p>\n

\n\t \n<\/p>\n

\n\tParticipate in a Physical Activity Class and Earn Tier 2 Points! <\/u><\/strong>\n<\/p>\n

\n\tCheck out group fitness classes taking place in numerous locations around the University of Missouri and University of Missouri Healthcare System.  Engaging in a physical activity class on or off campus is just one way to earn tier 2 incentive points. Physical activity classes can be self-reported through the Healthy for Life Cerner portal.\n<\/p>\n

\n\tLunchtime, Me-Time Strength Conditioning<\/strong>\n<\/p>\n

\n\tLocation: <\/strong>Townsend Hall, Room 107\n<\/p>\n

\n\tDate:<\/strong> Monday’s and Wednesday’s, August 18, 2014 – December 10, 2014\n<\/p>\n

\n\tTime:<\/strong> 12:15-12:45pm\n<\/p>\n

\n\tCost: $1 per class. No registration is required.\n<\/p>\n

\n\tQuestions? Please contact instructor Nani Fudge at fudgek@missouri.edu<\/a>.\n<\/p>\n

\n\tPilates<\/strong>\n<\/p>\n

\n\tLocation: <\/strong>Townsend Hall, Room 222\n<\/p>\n

\n\tDate:<\/strong> Monday’s and Wednesday’s, August 25, 2014 – December 10, 2014\n<\/p>\n

\n\tTime:<\/strong> 12:10-12:50pm\n<\/p>\n

\n\tCost: $3 per class. No registration is required.\n<\/p>\n

\n\tQuestions? Please contact instructor Tina Price atpricet@missouri.edu<\/a>.\n<\/p>\n

\n\tYoga<\/strong>\n<\/p>\n

\n\tLocation: <\/strong>Townsend Hall, Room 223\n<\/p>\n

\n\tDate:<\/strong> Tuesday’s, August 19, 2014 – December 9, 2014\n<\/p>\n

\n\tTime:<\/strong> 12:15-12:45pm\n<\/p>\n

\n\tCost: $1 per class. No registration is required.\n<\/p>\n

\n\tQuestions? Please contact instructor Glenda Moum at moumg@missouri.edu<\/a>.\n<\/p>\n

\n\tYoga, Gentle<\/strong>\n<\/p>\n

\n\tLocation: <\/strong>Dalton Research Center\n<\/p>\n

\n\tDate:<\/strong> Tuesday’s and Thursday’s, ongoing\n<\/p>\n

\n\tTime:<\/strong> 12:10-12:50pm\n<\/p>\n

\n\tCost: $3 per class. No registration is required.\n<\/p>\n

\n\tQuestions? Please contact instructor Sandy Matsuda at matsudas@missouri.edu<\/a>.\n<\/p>\n

\n\tYoga<\/strong>\n<\/p>\n

\n\tLocation: <\/strong>Ellis Library, Room 5 State Historical Society Art Gallery\n<\/p>\n

\n\tDate:<\/strong> Thursday’s, August 28, 2014 – December 11, 2014\n<\/p>\n

\n\tTime:<\/strong> 12:15-12:45pm\n<\/p>\n

\n\tCost: $1 per class. No registration is required.\n<\/p>\n

\n\tQuestions? Please contact instructor Glenda Moum at moumg@missouri.edu<\/a>.\n<\/p>\n

\n\tYoga<\/strong>\n<\/p>\n

\n\tLocation: <\/strong>Quarterdeck, Room 251\n<\/p>\n

\n\tDate:<\/strong> Thursday’s, October 23, 2014 – December 4, 2014 (no class Nov. 27th<\/sup>)\n<\/p>\n

\n\tTime:<\/strong> 5:30-6:30pm\n<\/p>\n

\n\tCost: $18 for the 6 week series. Registration is required.\n<\/p>\n

\n\tA minimum of 7 people is required to hold this class. To register or for questions please contact instructor Carolyn Oates at coates3308@gmail.com<\/a>.\n<\/p>\n

\n\tZumba Gold<\/strong>\n<\/p>\n

\n\tLocation: <\/strong>University of Missouri Psychiatric Center Gym\n<\/p>\n

\n\tDate:<\/strong> Monday’s, November 3, 2014 – December 15, 2014 (no class Nov. 24th<\/sup>)\n<\/p>\n

\n\tTime:<\/strong> 5:15-6:15pm\n<\/p>\n

\n\tCost: $4 per class or $20 for the entire 6 week series. No registration is required.\n<\/p>\n

\n\tZumba Gold, based on the same Latin and international dance moves as Zumba, is designed for active older adults using less intense, lower impact moves. Raise your heart rate and improve your flexibility in a fun atmosphere in this easy-to-follow, dance-based fitness program. Bring a water bottle and wear comfortable clothes. To register or for questions please contact instructor Susan Tharp at tharps@missouri.edu<\/a> or 573-268-6568.\n<\/p>\n

\n\tFor questions about physical activity classes taking place on campus, please contact Sarah Ellis at elliss@umsystem.edu<\/a>. <\/p>\n","protected":false},"excerpt":{"rendered":"

Weight Watchers at Work Information Sessions Announced! Quarterdeck: Date: November 3, 2014 Time: 12:00-12:30pm Location: Quarterdeck room 162B New! Women’s and Children’s Hospital: Date: November 6, 2014 Time: 11:30am-12:00pm Location: EMR 1251 University of Missouri Hospital: Date: November 6, 2014…<\/span><\/p>\n

Read more Healthy for Life Update<\/span> ›<\/span><\/a><\/div>\n

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