{"id":6498,"date":"2013-07-15T11:35:50","date_gmt":"2013-07-15T17:35:50","guid":{"rendered":"http:\/\/mulibraries.missouri.edu\/newsnotes\/?p=6498"},"modified":"2013-07-15T11:35:50","modified_gmt":"2013-07-15T17:35:50","slug":"healthy-for-life-update-108","status":"publish","type":"post","link":"https:\/\/library.missouri.edu\/newsnotes\/2013\/07\/15\/healthy-for-life-update-108\/","title":{"rendered":"Healthy for Life Update"},"content":{"rendered":"

Congratulations to MU Health Care Dining and Nutrition Services<\/span>
\nKudos to Lorena Moyer and the Patient Kitchen Morale Committee at University Hospital! Lorena\u2019s group has been tracking their steps while on shift with plans to celebrate with a party when they arrive at their first destination\u2014New Orleans. They mapped out cities that were around 1-2 million steps apart and once they arrive, they hold celebrations with a theme. They are funding their party via funds raised through a bake sale. Next stop for the group is Mexico City, Mexico. If your group would like to start tracking steps, let us know by emailing Blaine at SnowB@umsystem.edu<\/a>, we can help you get started today.<\/p>\n


\nTherapeutic Massage<\/span> <\/span>
\nDe-stress this semester through massage therapy. Licensed Massage Therapist Jeff Rioux provides this service in his office at University Hospital (GL-20). He also provides department chair massage in three-hour blocks. To schedule an individual appointment or chair massage, call Healthy for Life at 884-1312. If you’d like to buy a gift certificate, stop by Medtique Gift Shop in University Hospital, the Healthy for Life office at 205 Heinkel Building on campus, OR drop a check in campus mail to 205 Heinkel Building specifying the length of session you want. Make checks payable to Healthy for Life.<\/p>\n

\n\n\n\n\n\n\n
Faculty and staff receive a discount:<\/strong><\/td>\nHours of availability:<\/strong><\/td>\n<\/tr>\n
30 minutes: $40<\/td>\nMondays & Tuesdays: 10 a.m.-7 p.m. (last appt. 5:30pm)<\/td>\n<\/tr>\n
60 minutes: $60<\/td>\nWednesdays: 1-7 p.m.<\/p>\n

(last appt. 5:30pm)<\/td>\n<\/tr>\n

90 minutes: $75<\/td>\nThursdays: 11 a.m.-7 p.m.<\/p>\n

(last appt. 5:30pm)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n


\nFarmers\u2019 Markets & Community Supported Agriculture<\/span>
\nDon\u2019t miss out on fresh produce, eggs and baked goods. Below is a list of local farmer\u2019s markets in the Columbia area.<\/p>\n