{"id":450,"date":"2009-01-28T10:43:58","date_gmt":"2009-01-28T16:43:58","guid":{"rendered":"http:\/\/mulibraries.missouri.edu\/newsnotes\/?p=450"},"modified":"2009-01-28T10:43:58","modified_gmt":"2009-01-28T16:43:58","slug":"healthy-for-life-update-5","status":"publish","type":"post","link":"https:\/\/library.missouri.edu\/newsnotes\/2009\/01\/28\/healthy-for-life-update-5\/","title":{"rendered":"Healthy for Life Update"},"content":{"rendered":"<ul>\n<li>Body Conditioning classes are now in session! Don\u2019t miss this great opportunity for a quick and affordable lunch time workout. Sessions are 30 minutes and cost $1. Please contact Shannon Cary (carysn@missouri.edu) for more information or check out the flyer in the staff lounge. Bring a friend and don\u2019t miss out on this great value!<\/li>\n<\/ul>\n<ul>\n<li>Shape Up Missouri is starting its spring session. Start the new year by working to reach your weight loss goals and\/or increasing your physical activity. Shape Up Missouri is a team-based program designed to help Missourians make positive changes so that they can move toward a healthier lifestyle. Teams of 2-10 may participate in one or both divisions. Spring session runs from January 19th to April 13th however it is not too late to sign up! Register online at <a href=\"http:\/\/www.smsg.org\">www.SMSG.org.<\/a> For more information you may contact Larry Luetjen at luetjenj@missouri.edu or 882-7326.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Body Conditioning classes are now in session! Don\u2019t miss this great opportunity for a quick and affordable lunch time workout. Sessions are 30 minutes and cost $1. Please contact Shannon Cary (carysn@missouri.edu) for more information or check out the flyer<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/library.missouri.edu\/newsnotes\/2009\/01\/28\/healthy-for-life-update-5\/\">Read more <span class=\"screen-reader-text\">Healthy for Life Update<\/span><span class=\"meta-nav\"> &#8250;<\/span><\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":32,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[58],"tags":[],"class_list":["post-450","post","type-post","status-publish","format-standard","hentry","category-wellness"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-17 07:18:02","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/posts\/450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/comments?post=450"}],"version-history":[{"count":0,"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/posts\/450\/revisions"}],"wp:attachment":[{"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/media?parent=450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/categories?post=450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/tags?post=450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}