\u2022\u00a0\u00a0\u00a0 The University of Missouri is facing many challenges in the current budget climate…learn skills for partnering with the impact of change so that it becomes an opportunity, not just a problem. Join us for a Managing Change Effectively Workshop on Jan. 27 from 12 p.m.\u2013 1p.m. at the Ketchum Auditorium in Lafferre Hall.\u00a0 This workshop is FREE and no registration is needed. Presented by Dr. Lynn Rossy, Health Psychologist for Healthy for Life, the T.E. Atkins UM Wellness Program.<\/p>\n
\u2022\u00a0\u00a0\u00a0 The University of Missouri Employee Assistance Program (EAP) will provide a series of occupational stress workshops designed to help employees manage a wide variety of stressors connected to the work context.\u00a0 Pre-registration for each seminar is required and space is limited to 50 participants per session.<\/p>\n
\u2022\u00a0\u00a0\u00a0 Organizational Politics –\u00a0 Feb
\n\u2022\u00a0\u00a0\u00a0 Consequences of Work Stress – Mar
\n\u2022\u00a0\u00a0\u00a0 Interventions for Work Stress – Apr<\/p><\/blockquote>\nThese workshops are located in Memorial Union, Room S203 on the first Tuesday of Each Month from 11:00 – 12:00. To pre-register please contact Tammie Tilmon, Administrative Assistant at 882-6701 or tilmont@missouri.edu<\/p>\n
\u2022\u00a0\u00a0\u00a0 Weight Watchers Online now offers the opportunity to join at any time. Go to www.weightwatchers.com <\/a>for more information on the Online Program. Healthy for Life recognizes that many off-campus employees won\u2019t be able to join at At-Work meeting, so the wellness program is extending its 25 percent rebate to benefit-eligible employees who enroll in a three-month Weight Watchers Online course for $65 and miss no more than one class. Experience peer support from the comfort of your home or office. If you enroll online, please contact Melissa Willett to qualify for rebate. Turn in your completed log to Melissa, 205 Heinkel Building, Columbia, MO, 65211. Questions? E-mail Melissa at WillettMD@umsystem.edu or call her at (573) 884-1397.<\/p>\n
\u2022\u00a0\u00a0\u00a0 Indoor and outdoor walking trails are now available! For indoor trails please visit our Healthy for Life website at www.wellness.umsystem.edu<\/a>\u00a0 and click on \u2018Links\u2019, then \u2018Trails.\u2019 For outdoor trails, please visit Mizzou Botanical Garden website at http:\/\/gardens.missouri.edu\/map.php<\/a> . The weather may keep you indoors now, but warmer weather is just around the corner. Get to know your campus inside and out!<\/p>\n
\u2022\u00a0\u00a0\u00a0 Time Change! You spoke, we listened. Country Line Dance now starts at 5:15. This should provide more time for participants to arrive at Memorial Union and park. The time change is on the attached flyer. Please do not forget about the Salsa and Tango classes that are still in session as well. If you would like a schedule or more information on these classes, please contact Jaclyn Heider at heiderj@umsystem.edu.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u2022\u00a0\u00a0\u00a0 The University of Missouri is facing many challenges in the current budget climate…learn skills for partnering with the impact of change so that it becomes an opportunity, not just a problem. Join us for a Managing Change Effectively Workshop…<\/span><\/p>\n