Please email Ashley Jenkins at om.yoga@yahoo.com to register for these classes.<\/p>\n
Core Conditioning<\/strong> <\/strong> 35 Spaces Required To Be FULL for session to “RUN”<\/em><\/strong><\/p>\n <\/p>\n Fundamentals of Yoga 35 Spaces Required To Be FULL for session to “RUN”<\/strong><\/em><\/strong> Please email Ashley Jenkins at om.yoga@yahoo.com to register for these classes. Core Conditioning TUESDAYS 12:10-12:50 February 7-28, 2012 Memorial Union Various Rooms. $16 for 4-week session -Range of Motion (Hips\/Shoulders) -Belly Jiggle Shaping -Back Strength and Tension Prevention -Leg Strength…<\/span><\/p>\n
\nTUESDAYS 12:10-12:50<\/strong>
\nFebruary 7-28, 2012 <\/strong>
\nMemorial Union Various Rooms. <\/strong>
\n$16 for 4-week session <\/strong><\/strong>
\n-Range of Motion (Hips\/Shoulders)
\n-Belly Jiggle Shaping
\n-Back Strength and Tension Prevention
\n-Leg Strength and Flexibility
\n-Spontaneity and humor
\n-Each day is determined by -WHAT we as a collective are needing (example nursing injuries, caring for places of stress, being “bad” with our “bad” selves or juxtaposed owning our awesomeness)<\/p>\n
\nWednesdays 12:10-12:50pm
\nFebruary 8-29, 2012<\/strong>
\nMemorial Union Various Rooms <\/strong>
\n$16 for 4-week session <\/strong><\/strong>
\n-Fluid Progression
\n-Works basics that work you (and you remember the next day that you did it!)…appearances can be deceiving, this class is not an easy button, but is also not a boot camp with torture tactics in play
\n-Ideal for people who have not done yoga in 6 weeks OR EVER
\n-Works every joint and muscle in your body
\n-Prepares you for the semester ahead (physically, mentally, psychologically, emotionally, and energetically)<\/p>\n
\nPre-registration is required by Jan. 27, 2012.
\nYoga mats and a change of clothing are suggested.<\/p>\n","protected":false},"excerpt":{"rendered":"