{"id":10694,"date":"2017-05-18T16:27:49","date_gmt":"2017-05-18T16:27:49","guid":{"rendered":"http:\/\/library.missouri.edu\/newsnotes\/?p=10694"},"modified":"2017-05-18T16:27:49","modified_gmt":"2017-05-18T16:27:49","slug":"healthy-for-life-update-186","status":"publish","type":"post","link":"https:\/\/library.missouri.edu\/newsnotes\/2017\/05\/18\/healthy-for-life-update-186\/","title":{"rendered":"Healthy for Life Update"},"content":{"rendered":"<div align=\"center\">\n<hr align=\"center\" size=\"2\" width=\"100%\" \/>\n<\/div>\n<p>\n\t<strong><u>Let&rsquo;s Talk Total Rewards Blog<\/u><\/strong><br \/>\n\tThe <em><a href=\"https:\/\/www.umsystem.edu\/newscentral\/totalrewards\/\">Let&rsquo;s Talk Total Rewards<\/a><\/em> blog is a place where the university community can learn about <em>my<\/em>Total Rewards. Sign up to receive updates by mail or browse the blog for articles about Benefits, Compensation, Retirement, Talent Management, and Wellness.\n<\/p>\n<p>\n\t<a href=\"https:\/\/www.umsystem.edu\/newscentral\/totalrewards\/2017\/05\/15\/learn-to-keep-your-skin-safe-before-you-head-into-the-sunshine\/\">Learn to keep your skin safe before you head into the summer sunshine<\/a> (Posted: May 15, 2017)\n<\/p>\n<p>\n\tDuring May, the national month for Skin Cancer Prevention and Detection, learn tips for staying safe in the sun.\n<\/p>\n<div align=\"center\">\n<hr align=\"center\" size=\"2\" width=\"100%\" \/>\n<\/div>\n<p>\n\t<strong><u>Stay Connected with Healthy for Life<\/u><\/strong><br \/>\n\tA healthy, positive lifestyle requires openness, awareness, and consistent effort. Healthy for Life is committed to ensuring that all employees have the opportunity to learn about and engage in activities that support your wellbeing. <a href=\"https:\/\/www.umsystem.edu\/totalrewards\/healthy_for_life_stay_connected\">Click here<\/a> to sign up for e-mails regarding Healthy for Life programs.\n<\/p>\n<div align=\"center\">\n<hr align=\"center\" size=\"2\" width=\"100%\" \/>\n<\/div>\n<p>\n\t<strong><u>MU Staff Recognition Week May 22 &ndash; May 26<\/u><\/strong><br \/>\n\tThe purpose of the annual <a href=\"http:\/\/staffcouncil.missouri.edu\/staffcouncil\/events\/recognitionweek\">Staff Recognition Week<\/a> is to acknowledge the hard work of MU staff and to allow staff an opportunity to understand the contribution of their fellow staff. The week kicks off with the Staff Recognition Award Ceremony, at which the staff with years of service anniversaries and Staff Recognition Week Award recipients are recognized. The rest of the week includes activities for staff, FREE luncheon, Human Resources Seminars, online auction benefiting the Education Award and the Arts &amp; Crafts Showcase.\n<\/p>\n<p>\n\t<a href=\"http:\/\/hrs.missouri.edu\/training\/all-employees\/staff-recognition-week-seminars\/index.php\">Staff Recognition Week Seminars<\/a>\n<\/p>\n<p>\n\t<a href=\"http:\/\/staffcouncil.missouri.edu\/staffcouncil\/sites\/staffcouncil\/files\/pdf\/Participant%20List%202017_1.pdf\">Arts and Crafts Showcase<\/a>\n<\/p>\n<p>\n\tAs a Healthy for Life sponsored workshop, eligible employees may earn 25 points for attending Staff Recognition Week presentations. There are a maximum of 100 points possible for this category. Contact <a href=\"mailto:wellness@umsystem.edu\">wellness@umsystem.edu<\/a> with questions.\n<\/p>\n<div>\n<hr align=\"left\" size=\"2\" width=\"100%\" \/>\n<\/div>\n<p>\n\t<strong><u>Free Webinar from Weight Watchers<\/u><\/strong><\/p>\n<p>\t<u>Cutting Time in the Kitchen with Chef Ryan<\/u>\n<\/p>\n<p>\n\tDoes lack of time get in the way of your health goals and cooking at home? This workshop begins with an easy knife skills course, the foundation for more delicious and efficient cooking. This lesson is reinforced by a simple cooking concept that saves both time and money, while boosting your confidence.&nbsp;\n<\/p>\n<p>\n\t<strong>When<\/strong>: Tuesday, June6, 2017<br \/>\n\t<strong>Time<\/strong>: 11:00 am<br \/>\n\t<strong>Registration: <\/strong><a href=\"https:\/\/event.on24.com\/eventRegistration\/EventLobbyServlet?target=reg20.jsp&amp;referrer=&amp;eventid=1370677&amp;sessionid=1&amp;key=FD3B6ACDE6B858B65FA0235FE05CDED0&amp;regTag=&amp;sourcepage=register\">Online<\/a>, Open to non-members<br \/>\n\t<strong>Cost: <\/strong>Free<br \/>\n\t<strong>Where:<\/strong> If registered, you will be able to access the workshop on-demand\n<\/p>\n<div align=\"center\">\n<hr align=\"center\" size=\"2\" width=\"100%\" \/>\n<\/div>\n<p>\n\t<strong><u>Free Webinar from United Healthcare<\/u><\/strong>\n<\/p>\n<p>\n\t<u>Power Up: A Guy&rsquo;s Guide to Good Nutrition<\/u><br \/>\n\tAre you trying to stay fit? Lose weight? Improve your health? Whatever your goal, your diet can help give you the edge. This seminar focuses on men&rsquo;s unique nutrition needs. You will discover strategies to help boost energy, promote health and avoid chronic diseases. Issues such as supplements, alcohol use, belly fat, fertility, muscle growth and athletic performance will be tackled.\n<\/p>\n<p>\n\t<strong>When<\/strong>: Tuesday, June 13, 2017<br \/>\n\t<strong>Time<\/strong>: 11:30 am<br \/>\n\t<strong>Registration: <\/strong><a href=\"http:\/\/event.netbriefings.com\/event\/source4women\/Live\/PowerUpGuy\/register.html\">Online<\/a>, Open to non-members<br \/>\n\t<strong>Cost: <\/strong>Free<br \/>\n\t<strong>Where: <\/strong>Online\n<\/p>\n<p>\n\tWant to learn more? Check out the previously recorded seminars that you can watch anytime at <a href=\"uhc.com\/seminars\">uhc.com\/seminars<\/a>.\n<\/p>\n<div align=\"center\">\n<hr align=\"center\" size=\"2\" width=\"100%\" \/>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Let&rsquo;s Talk Total Rewards Blog The Let&rsquo;s Talk Total Rewards blog is a place where the university community can learn about myTotal Rewards. Sign up to receive updates by mail or browse the blog for articles about Benefits, Compensation, Retirement,<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/library.missouri.edu\/newsnotes\/2017\/05\/18\/healthy-for-life-update-186\/\">Read more <span class=\"screen-reader-text\">Healthy for Life Update<\/span><span class=\"meta-nav\"> &#8250;<\/span><\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":32,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[58],"tags":[],"class_list":["post-10694","post","type-post","status-publish","format-standard","hentry","category-wellness"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-26 01:13:58","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/posts\/10694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/comments?post=10694"}],"version-history":[{"count":1,"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/posts\/10694\/revisions"}],"predecessor-version":[{"id":10695,"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/posts\/10694\/revisions\/10695"}],"wp:attachment":[{"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/media?parent=10694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/categories?post=10694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/tags?post=10694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}