{"id":10638,"date":"2017-05-01T14:47:33","date_gmt":"2017-05-01T14:47:33","guid":{"rendered":"http:\/\/library.missouri.edu\/newsnotes\/?p=10638"},"modified":"2017-05-01T14:47:33","modified_gmt":"2017-05-01T14:47:33","slug":"healthy-for-life-update-184","status":"publish","type":"post","link":"https:\/\/library.missouri.edu\/newsnotes\/2017\/05\/01\/healthy-for-life-update-184\/","title":{"rendered":"Healthy for Life Update"},"content":{"rendered":"<div align=\"center\">\n<hr align=\"center\" size=\"2\" width=\"100%\" \/>\n<\/div>\n<p>\n\t<strong><u>Financial Wellness Seminar<\/u><\/strong><br \/>\n\tCultivating financial wellness can be as easy as completing a few steps annually. Check out the <a href=\"http:\/\/umurl.us\/finwell\">financial wellness webpage<\/a> to register for a workshop and access your one-stop-shop for financial information, tools, and events.\n<\/p>\n<p>\n\t<u>Budgeting for WEALTH<\/u>\n<\/p>\n<p>\n\t<strong>When<\/strong>: May 2, 2017\n<\/p>\n<p>\n\t<strong>Time<\/strong>: 4:00 pm &#8211; 5:00 pm\u202f\u202f\u202f\u202f\u202f\u202f\u202f\u202f\u202f\u202f\u202f&nbsp;&nbsp;\n<\/p>\n<p>\n\t<strong>Location<\/strong>: Ellis Library 106A and UM University Hall (Telepresence)&nbsp;\n<\/p>\n<p>\n\t<strong>Registration:<\/strong> <u><a href=\"https:\/\/www.umsystem.edu\/totalrewards\/wellness\/financial_wellness_events_and_education#como\">Online<\/a><\/u>\n<\/p>\n<p>\n\t<br \/>\n\t<u>Invest Confidently in your Future<\/u>\n<\/p>\n<p>\n\t<strong>When<\/strong>: May 9, 2017\n<\/p>\n<p>\n\t<strong>Time<\/strong>: 12:00 pm &#8211; 1:00 pm\u202f\u202f\u202f\u202f\u202f\u202f\u202f\u202f\u202f\u202f\u202f&nbsp;&nbsp;\n<\/p>\n<p>\n\t<strong>Location<\/strong>: Ellis Library 106A and UM University Hall (Telepresence)&nbsp;\n<\/p>\n<p>\n\t<strong>Registration:<\/strong> <u><a href=\"https:\/\/www.umsystem.edu\/totalrewards\/wellness\/financial_wellness_events_and_education#como\">Online<\/a><\/u>\n<\/p>\n<p>\n\tAs a Healthy for Life sponsored workshop, eligible employees may earn 25 points for participation in the Financial Wellness Workshops. There are a maximum of 100 points possible for this category.\n<\/p>\n<div align=\"center\">\n<hr align=\"center\" size=\"2\" width=\"100%\" \/>\n<\/div>\n<p>\n\t<strong><u>Mindfulness-Based Stress Reduction<\/u><\/strong><br \/>\n\tMindfulness-Based Stress Reduction is an in-person 8-week program that helps participants learn to manage today&rsquo;s busy lifestyles in a healthy way. <a href=\"http:\/\/www.umsystem.edu\/curators\/mindfulness\/mbsr\">Click here<\/a> to learn more or contact David Burks at <a href=\"mailto:dburks@gmail.com\">dburks@gmail.com<\/a>.\n<\/p>\n<p>\n\tAs a Healthy for Life sponsored workshop, first time participants may earn 100 points towards Tier 2. Contact <a href=\"mailto:wellness@umsystem.edu\">wellness@umsystem.edu<\/a> for questions.\n<\/p>\n<div align=\"center\">\n<hr align=\"center\" size=\"2\" width=\"100%\" \/>\n<\/div>\n<p>\n\t<strong><u>Enhance Your Relationships with FREE Classes!<\/u><\/strong><br \/>\n\t<strong>ShowMe Healthy Relationships<\/strong> offers classes for couples and singles. Learn ways to choose a great partner when you&rsquo;re ready or strengthen your current committed relationship. Sign up for 5-week classes starting in June!\n<\/p>\n<ul>\n<li>\n\t\t<strong>For Couples<\/strong>: Seven Principles for a Healthy Relationship helps you and your partner enrich your relationship by practicing ways to build your friendship, manage conflict, and work as a team. Class will meet 5:30-7:30pm on Thursdays, June 1- June 29 and again Tuesdays, July 11- Aug. 8.\n\t<\/li>\n<li>\n\t\t<strong>For Singles<\/strong>: PICK a Partner helps you be more mindful in choosing a good partner when you are ready for a happy, stable relationship. You will learn five key things to look for as you explore potential relationships, and how to pace your relationship to avoid &ldquo;blind love.&rdquo; Class will meet 5:30-7:30pm, Mondays, June 12- July 10. &nbsp;&nbsp;\n\t<\/li>\n<\/ul>\n<p>\n\t<a href=\"http:\/\/showmehealthyrelationships.com\/\">Click here<\/a> or call <a href=\"mailto:cullimorem@missouri.edu\">Miriam Cullimore<\/a> at (573) 882-4325 or <a href=\"mailto:loganen@missouri.edu\">Emily Logan<\/a> at 882-3013 for more info!\n<\/p>\n<div align=\"center\">\n<hr align=\"center\" size=\"2\" width=\"100%\" \/>\n<\/div>\n<p>\n\t&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Financial Wellness Seminar Cultivating financial wellness can be as easy as completing a few steps annually. Check out the financial wellness webpage to register for a workshop and access your one-stop-shop for financial information, tools, and events. Budgeting for WEALTH<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/library.missouri.edu\/newsnotes\/2017\/05\/01\/healthy-for-life-update-184\/\">Read more <span class=\"screen-reader-text\">Healthy for Life Update<\/span><span class=\"meta-nav\"> &#8250;<\/span><\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":32,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[58],"tags":[],"class_list":["post-10638","post","type-post","status-publish","format-standard","hentry","category-wellness"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-17 08:10:16","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/posts\/10638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/comments?post=10638"}],"version-history":[{"count":1,"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/posts\/10638\/revisions"}],"predecessor-version":[{"id":10639,"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/posts\/10638\/revisions\/10639"}],"wp:attachment":[{"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/media?parent=10638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/categories?post=10638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/tags?post=10638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}