{"id":10613,"date":"2017-04-14T15:46:42","date_gmt":"2017-04-14T15:46:42","guid":{"rendered":"http:\/\/library.missouri.edu\/newsnotes\/?p=10613"},"modified":"2017-04-14T18:09:38","modified_gmt":"2017-04-14T18:09:38","slug":"healthy-for-life-update-183","status":"publish","type":"post","link":"https:\/\/library.missouri.edu\/newsnotes\/2017\/04\/14\/healthy-for-life-update-183\/","title":{"rendered":"Healthy for Life Update"},"content":{"rendered":"
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\n\tTier 1 of the 2017 Wellness Incentive, Final Month<\/u><\/strong>
\n\tApril is your final month to work toward Tier 1 of the 2017 Wellness incentive. Complete Tier 1 on or before April 30, 2017, to earn $50 in your final May 2017 paycheck. If you successfully complete Tier 1, you can earn an additional $400* in your final October 2017 paycheck** by completing Tier 2 on or before September 30, 2017.\n<\/p>\n

\n\tAccess eligibility criteria and information on the program and payout at <\/a>https:\/\/www.umsystem.edu\/totalrewards\/wellness_incentive<\/a>\n<\/p>\n

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\n\tThe 2017 Step Challenge is underway! <\/u><\/strong>
\n\tStep into summer with the 2017 Step Challenge, which runs April 3 – June 25. It is 12 week progressive step challenge to encourage you to increase your activity levels.\n<\/p>\n

\n\tWeek 2 – Your goal this week is to walk an average of 6,000 steps<\/strong> a day. By Sunday at midnight, you want to reach a minimum of 42,000 steps. Participants who meet the weekly goal will have a chance to win a $50 Clover’s gift card!\n<\/p>\n

\n\tClick here<\/a> to find tips to help you gradually work more steps into your day. To learn more, visit https:\/\/www.umsystem.edu\/totalrewards\/wellness\/walking_challenge_toolkit#current<\/a>. If you have any additional questions or need assistance, please feel free to email us at mustep2017@health.missouri.edu<\/a>.<\/u>\n<\/p>\n

\n\tEligible faculty and staff can earn 50 points toward the 2017 Wellness Incentive for walking a minimum of 500,000 steps during the 2017 Step challenge. You must be registered with you University email to receive the wellness incentive points.\n<\/p>\n

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\n\tNurse Liaison Presentation<\/u><\/strong>\n<\/p>\n

\n\tTake 10: Asthma!<\/u>
\n\tThis Telepresence presentation will discuss Asthma, who is at risk, common triggers, preventative care, and resources available to members such as the Asthma Program offered through United Healthcare.\n<\/p>\n

\n\tWhen<\/strong>: April 18, 2017
\n\tTime<\/strong>: 11:30 am – 12:30 pm\u202f\u202f\u202f\u202f\u202f\u202f\u202f\u202f\u202f\u202f\u202f 
\n\tLocation<\/strong>: Ellis Library 106A and UM University Hall (Telepresence)
\n\tRegistration:<\/strong> <\/a>Online<\/a><\/u>\n<\/p>\n

\n\tCaroline will be available for free 1-on-1 consultations after the presentation on a first come first serve basis. To schedule a 1-on-1 consultation, email Caroline at caroline_murphy@uhc.com<\/a>.\n<\/p>\n

\n\tAs a Healthy for Life sponsored workshop, eligible employees may earn 25 points for participation in the Financial Wellness Workshops. There are a maximum of 100 points possible for this category.\n<\/p>\n

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\n\tFinancial Wellness Seminar<\/u><\/strong>
\n\tCultivating financial wellness can be as easy as completing a few steps annually. Check out the financial wellness webpage<\/a> to access your one-stop-shop for financial information, tools, and events.\n<\/p>\n

\n\tBudgeting for WEALTH<\/u>\n<\/p>\n

\n\tWhen<\/strong>: April 27, 2017
\n\tTime<\/strong>: 12:00 pm – 1:00 pm\u202f\u202f\u202f\u202f\u202f\u202f\u202f\u202f\u202f\u202f\u202f 
\n\tLocation<\/strong>: Ellis Library 106A and UM University Hall (Telepresence)
\n\tRegistration:<\/strong> Online<\/a><\/u>\n<\/p>\n

\n\tAs a Healthy for Life sponsored workshop, eligible employees may earn 25 points for participation in the Financial Wellness Workshops. There are a maximum of 100 points possible for this category.\n<\/p>\n

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\n\tUpcoming DoIT Training Opportunities<\/u><\/strong>\n<\/p>\n

\n\tPhotography Days<\/strong>
\n\tPhotowalk and Photography Classes with DoIT Training Spring is coming! Join us for two days of photography, Lightroom, and Photoshop training on April 20-21. Free Photowalk on April 20 requires no registration.\n<\/p>\n

\n\tAdministrative Professionals Week<\/strong>
\n\tIT Training Hosts Administrative Professionals Week special sessions Learn new skills that make work faster and easier! IT Training is hosting a week of productivity classes from April 25-28, just for you. Classes include: Outlook time savers, classes on going paperless (Acrobat Forms, iPad, Box), and many more.\n<\/p>\n

\n\tClick here<\/a> to view the full schedule.\n<\/p>\n

\n\tAs a Healthy for Life sponsored workshop, eligible employees may earn 25 points for participation in the Access Boot Camp. There are a maximum of 100 points possible for this category. Contact wellness@umsystem.edu<\/a> for questions. \n<\/p>\n

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\n\t <\/p>\n","protected":false},"excerpt":{"rendered":"

Tier 1 of the 2017 Wellness Incentive, Final Month April is your final month to work toward Tier 1 of the 2017 Wellness incentive. Complete Tier 1 on or before April 30, 2017, to earn $50 in your final May…<\/span><\/p>\n

Read more Healthy for Life Update<\/span> ›<\/span><\/a><\/div>\n

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