{"id":10261,"date":"2016-12-01T17:04:08","date_gmt":"2016-12-01T17:04:08","guid":{"rendered":"http:\/\/library.missouri.edu\/newsnotes\/?p=10261"},"modified":"2016-12-01T17:04:08","modified_gmt":"2016-12-01T17:04:08","slug":"healthy-for-life-update-172","status":"publish","type":"post","link":"https:\/\/library.missouri.edu\/newsnotes\/2016\/12\/01\/healthy-for-life-update-172\/","title":{"rendered":"Healthy for Life Update"},"content":{"rendered":"

\n\tNew! Microsoft Access Boot Camp<\/u><\/strong>
\n\tDoIT Training is teaching Microsoft Access on January 23-25. Take all Access classes in one week, the only time it will be offered this semester. Credly badges and Wellness Points are available for these classes.\n<\/p>\n

\n\tWhen<\/strong>: January 23 – 25, 2017 \n<\/p>\n

\n\tTime<\/strong>: 8:30 am – 4:30 pm  \n<\/p>\n

\n\tLocation<\/strong>: 25 Arts & Sciences Building\n<\/p>\n

\n\tRegistration:<\/strong> Online<\/a><\/u>\n<\/p>\n

\n\tAs a Healthy for Life sponsored workshop, eligible employees may earn 25 points for participation in the Access Boot Camp. There are a maximum of 100 points possible for this category. Contact wellness@umsystem.edu<\/a> for questions. \n<\/p>\n

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\n\tEating Well at Work Toolkit<\/u><\/strong>
\n\tHave you explored the Eating Well at Work Toolkit<\/a>? The Toolkit is designed to help you gain insight into the food choices you make at work, whether it is for a meeting you are hosting or for yourself.\n<\/p>\n

\n\tEating Well at Work for Individuals<\/strong>
\n\tWhile you’re at work you can eat food that tastes good and energizes your body throughout the day. This toolkit provides information about how to eat healthy and make skillful food choices while at work.\n<\/p>\n

\n\tEating Well at Work for Meetings<\/strong>
\n\tIncorporating healthier food choices at workplace meetings is a fun, creative, and simple way to help keep employees healthy, attentive, and let them know that you value their hard work.\n<\/p>\n

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\n\tFinancial Wellness Program<\/u><\/strong>
\n\tCultivating financial wellness can be as easy as completing a few steps annually. This year, the University of Missouri System has gathered the financial resources available to you on the financial wellness webpage, your one-stop-shop for educational information, tools, and events designed to help you become and stay financially well. The Financial Wellness program provides resources and classes available to ALL<\/strong> full-time\/part-time faculty and staff. Join the mailing list!<\/strong><\/a>\n<\/p>\n

\n\tVisit http:\/\/umurl.us\/finwell<\/a> for more information. \n<\/p>\n

\n\tAs a Healthy for Life sponsored workshop, eligible employees may earn 25 points for participation in the Financial Wellness Workshops. There are a maximum of 100 points possible for this category. Contact wellness@umsystem.edu<\/a> for questions. \n<\/p>\n

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\n\tStay Connected with Healthy for Life<\/u><\/strong>
\n\tA healthy, positive lifestyle requires openness, awareness, and consistent effort. Healthy for Life is committed to ensuring that all employees have the opportunity to learn about and engage in activities that support your wellbeing. Click here<\/a> to sign up for e-mails regarding Healthy for Life programs.\n<\/p>\n

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New! Microsoft Access Boot Camp DoIT Training is teaching Microsoft Access on January 23-25. Take all Access classes in one week, the only time it will be offered this semester. Credly badges and Wellness Points are available for these classes.…<\/span><\/p>\n

Read more Healthy for Life Update<\/span> ›<\/span><\/a><\/div>\n

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