{"id":10221,"date":"2016-11-11T18:25:25","date_gmt":"2016-11-11T18:25:25","guid":{"rendered":"http:\/\/library.missouri.edu\/newsnotes\/?p=10221"},"modified":"2016-11-11T18:25:25","modified_gmt":"2016-11-11T18:25:25","slug":"healthy-for-life-update-170","status":"publish","type":"post","link":"https:\/\/library.missouri.edu\/newsnotes\/2016\/11\/11\/healthy-for-life-update-170\/","title":{"rendered":"Healthy for Life Update"},"content":{"rendered":"<div align=\"center\">\n<hr align=\"center\" size=\"2\" width=\"100%\" \/>\n<\/div>\n<p>\n\t<strong><u>Final Flu Shot Clinic &ndash; Don&rsquo;t miss out!<\/u><\/strong><br \/>\n\tHealthy for Life is hosting the last flu shot clinics on campus. Flu shots are free for faculty, staff, dependents 12+ accompanied by an adult, and retirees who are enrolled in a University of Missouri (UM) medical plan, so don&#039;t forget to bring your insurance card to the clinic. If you are not enrolled in a UM medical plan, flu shots are $20 and can be paid for with cash or by checks made out to Healthy for Life.&nbsp;\n<\/p>\n<p>\n\tEligible employees can also earn 50 points toward Tier 2 of the 2017 Wellness Incentive by receiving their vaccination. The points will be added by Healthy for Life is you get flu shot at one of the Healthy for Life Flu Clinics. If you got your flu shot at another location, you can self-report it in the <a href=\"https:\/\/www.healthyforlife.umsystem.edu\/dt\/v2\/univmoindex.asp\">Cerner Wellness Portal<\/a>.\n<\/p>\n<table border=\"1\" cellpadding=\"0\" style=\"width:51.12%\" width=\"51%\">\n<tbody>\n<tr>\n<td style=\"width:14.74%;height:16px\">\n<p>\n\t\t\t\t\t<strong>Date<\/strong>\n\t\t\t\t<\/p>\n<\/td>\n<td style=\"width:19.8%;height:16px\">\n<p>\n\t\t\t\t\t<strong>Time<\/strong>\n\t\t\t\t<\/p>\n<\/td>\n<td style=\"width:64.64%;height:16px\">\n<p>\n\t\t\t\t\t<strong>Location <\/strong>\n\t\t\t\t<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"height:16px\">\n<p>\n\t\t\t\t\t11\/15\/2016\n\t\t\t\t<\/p>\n<\/td>\n<td style=\"height:16px\">\n<p>\n\t\t\t\t\t10 a.m. to 2 p.m.\n\t\t\t\t<\/p>\n<\/td>\n<td style=\"height:16px\">\n<p>\n\t\t\t\t\tMizzou North, Room 707\n\t\t\t\t<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\n\t<a href=\"http:\/\/map.missouri.edu\/\" target=\"_blank\">Go to the Mizzou campus map<\/a>\n<\/p>\n<p>\n\tQuestions? Contact the HR Service Center at (573) 882-2146 or <a href=\"mailto:HRServiceCenter@umsystem.edu\" target=\"_blank\">HRServiceCenter@umsystem.edu<\/a>.\n<\/p>\n<div align=\"center\">\n<hr align=\"center\" size=\"2\" width=\"100%\" \/>\n<\/div>\n<p>\n\t<strong><u>New! 2017 Wellness Incentive<\/u><\/strong>\n<\/p>\n<p>\n\tThe 2017 Wellness Incentive is now open. Get started on your journey towards wellness now!\n<\/p>\n<ul>\n<li>\n\t\t<strong>Tier 1<em>: Educate yourself<\/em><\/strong> &ndash; Complete Tier 1 by April 30, 2017, to earn $50* in your final May 2017 paycheck**. Access Tier 1 activities by visiting the <a href=\"http:\/\/tr.subscribermail.com\/cc.cfm?sendto=https%3A%2F%2Fwww%2Eumsystem%2Eedu%2Ftotalrewards%2Fwellness%5Fincentive%3Futm%5Fsource%3DSubscriberMail%26utm%5Fmedium%3Demail%26utm%5Fcampaign%3Dwellness%252D20161101%252D9am%26utm%5Fterm%3D%26utm%5Fcontent%3Dc862fcc76e7a4f0583c1eb6f30de375e&amp;tempid=5b92b071264b461ab67aeb6f30de375e&amp;mailid=c862fcc76e7a4f0583c1eb6f30de375e\">2017 Wellness Incentive<\/a> webpage. To complete Tier 1:<\/p>\n<ul>\n<li>\n\t\t\t\tWatch a new Healthy for Life video to find out about new opportunities designed to improve your wellness.\n\t\t\t<\/li>\n<li>\n\t\t\t\tComplete your Personal Health Assessment to pinpoint ways you can improve your health.\n\t\t\t<\/li>\n<\/ul>\n<\/li>\n<li>\n\t\t<strong>Tier 2:<em> Invest in yourself<\/em><\/strong> &ndash; Complete Tier 2 by earning 400 points starting now through September 30, 2017; successful completion of Tier 2 will earn you $400* in your final October 2017 paycheck**.<\/p>\n<ul>\n<li>\n\t\t\t\tThere are many different point-eligible activities to choose from, including new Diversity and Inclusion and community service opportunities. See the list of <a href=\"http:\/\/tr.subscribermail.com\/cc.cfm?sendto=https%3A%2F%2Fuminfopoint%2Eumsystem%2Eedu%2Fsites%2Fhr%2FBenefits%2FWELL%2FCURRENT%2FWellnessIncentive%2DTier2activities%2Epdf&amp;tempid=5b92b071264b461ab67aeb6f30de375e&amp;mailid=c862fcc76e7a4f0583c1eb6f30de375e\">activities that will earn you points<\/a> (PDF).\n\t\t\t<\/li>\n<li>\n\t\t\t\tYou can start working toward your Tier 2 points now, but you must complete Tier 1 in order to be eligible for Tier 2 payout.\n\t\t\t<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\n\t* Your 2017 Wellness Incentive earnings will be taxed and voluntary retirement contributions will be deducted, just like with other earnings.\n<\/p>\n<p>\n\t**Any university faculty and staff member may participate in Wellness Incentive activities, but only employees who meet the following conditions at the time of payout can earn incentive money (i.e., $50 in the last paycheck of May 2017 and $400 in the last paycheck of October 2017):\n<\/p>\n<ol>\n<li value=\"NaN\">\n\t\tThe employee&rsquo;s primary status is active.\n\t<\/li>\n<li value=\"NaN\">\n\t\tThe employee is at least .75 FTE and pays premiums for a University of Missouri System medical insurance plan (i.e., is a primary subscriber).\n\t<\/li>\n<li value=\"NaN\">\n\t\tTo earn Tier 2 payout, the employee must have completed Tier 1 by April 30, 2017.\n\t<\/li>\n<\/ol>\n<div align=\"center\">\n<hr align=\"center\" size=\"2\" width=\"100%\" \/>\n<\/div>\n<p>\n\t<strong><u>New! Financial Wellness Program<\/u><\/strong>\n<\/p>\n<p>\n\tCultivating financial wellness can be as easy as completing a few steps annually. This year, the University of Missouri System has gathered the financial resources available to you on the financial wellness webpage, your one-stop-shop for educational information, tools, and events designed to help you become and stay financially well. The Financial Wellness program provides resources and classes available to <strong>ALL<\/strong> full-time\/part-time faculty and staff. <a href=\"https:\/\/www.umsystem.edu\/totalrewards\/wellness\/financial_wellness_email_signup\"><strong>Join the mailing list!<\/strong><\/a>\n<\/p>\n<p>\n\t<strong>Upcoming Events:<\/strong>\n<\/p>\n<p>\n\t<em>Confident Investing in Any Market<\/em><br \/>\n\t<strong>When<\/strong>: Friday November 11, 2016<br \/>\n\t<strong>Time<\/strong>: 11:00a.m. &#8211; 12:00p.m.\u202f\u202f<br \/>\n\tL<strong>ocation<\/strong>: Ellis Library 106A (Telepresence)<br \/>\n\t<strong>Registration:<\/strong> <a href=\"https:\/\/nb.fidelity.com\/public\/nb\/default\/fort\">Online<\/a> or call 800-642-7131&nbsp;\n<\/p>\n<p>\n\t<em>Building a Portfolio for Any Weather<\/em><br \/>\n\t<strong>When<\/strong>: Tuesday November 29, 2016<br \/>\n\t<strong>Time<\/strong>: 12:00p.m. &#8211; 1:00p.m.\u202f\u202f\u202f\u202f\u202f\u202f\u202f\u202f\u202f\u202f\u202f&nbsp;<br \/>\n\t<strong>Location<\/strong>: Ellis Library 106A (Telepresence)<br \/>\n\t<strong>Registration:<\/strong> <a href=\"https:\/\/nb.fidelity.com\/public\/nb\/default\/fort\">Online<\/a> or call 800-642-7131&nbsp;\n<\/p>\n<p>\n\tVisit <a href=\"http:\/\/umurl.us\/finwell\">http:\/\/umurl.us\/finwell<\/a> for more information.&nbsp;\n<\/p>\n<p>\n\tAs a Healthy for Life sponsored workshop, eligible employees may earn 25 points for participation in the Financial Wellness Workshops. There are a maximum of 100 points possible for this category. Contact <a href=\"mailto:wellness@umsystem.edu\">wellness@umsystem.edu<\/a> for questions.&nbsp;\n<\/p>\n<div align=\"center\">\n<hr align=\"center\" size=\"2\" width=\"100%\" \/>\n<\/div>\n<p>\n\t<strong><u>How to get an &ldquo;A&rdquo; in Retirement<\/u><\/strong>\n<\/p>\n<p>\n\t8 week on-line course offered through MU Extension<br \/>\n\t<strong>When<\/strong>: November 7, 2016 &ndash; December 31, 2016 (additional sessions are offered throughout the year)&nbsp;<br \/>\n\t<strong>Location<\/strong>: Online<br \/>\n\t<strong>Cost: <\/strong>$50<br \/>\n\t<strong>Registration: <\/strong><a href=\"http:\/\/extension.missouri.edu\/HES\/retirementclass\/\">http:\/\/extension.missouri.edu\/HES\/retirementclass\/<\/a>\n<\/p>\n<p>\n\tAs a Healthy for Life sponsored program, participants who complete the course are eligible to receive 100 Wellness Incentive points toward the 2017 Wellness Incentive.\n<\/p>\n<div align=\"center\">\n<hr align=\"center\" size=\"2\" width=\"100%\" \/>\n<\/div>\n<p>\n\t<strong><u>Yoga for the Holidays<\/u><\/strong>\n<\/p>\n<p>\n\tAll levels are welcome. 2 different sessions will be offered.<br \/>\n\t<strong>When<\/strong>: Mondays, November 7, 14, 21, 28 and December 5, 12, 19&nbsp;<br \/>\n\t<strong>Time<\/strong>: 12:10 pm &ndash; 12:50 pm<br \/>\n\t<strong>Location<\/strong>: Missouri Psychiatric Gym on the ground floor of the University of Missouri Hospital<br \/>\n\t<strong>Cost: <\/strong>$25, Cash preferred but check accepted<br \/>\n\t<strong>Registration: <\/strong>Contact Kate Walker at <a href=\"mailto:yogateacher530@gmail.com\">yogateacher530@gmail.com<\/a>\n<\/p>\n<p>\n\t<strong>When<\/strong>: Fridays, November 4, 11, 18 and December 2, 9, 16&nbsp;<br \/>\n\t<strong>Time<\/strong>: 12:10 pm &ndash; 12:50 pm<br \/>\n\t<strong>Location<\/strong>: Missouri Psychiatric Gym on the ground floor of the University of Missouri Hospital<br \/>\n\t<strong>Cost<\/strong>: $21, Cash preferred but check accepted<br \/>\n\t<strong>Registration: <\/strong>Contact Kate Walker at <a href=\"mailto:yogateacher530@gmail.com\">yogateacher530@gmail.com<\/a>\n<\/p>\n<p>\n\tEligible Faculty and Staff can earn up to 100 points for engaging in physical activity. Participation in this event must be self-reported in the <a href=\"https:\/\/www.healthyforlife.umsystem.edu\/dt\/v2\/univmoindex.asp\">Cerner Wellness Portal<\/a> to receive incentive points. Visit <a href=\"http:\/\/www.umurl.us\/Wellness\">www.umurl.us\/Wellness<\/a> to discover other activities and resources to help you Be Active.\n<\/p>\n<div align=\"center\">\n<hr align=\"center\" size=\"2\" width=\"100%\" \/>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Final Flu Shot Clinic &ndash; Don&rsquo;t miss out! Healthy for Life is hosting the last flu shot clinics on campus. Flu shots are free for faculty, staff, dependents 12+ accompanied by an adult, and retirees who are enrolled in a<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/library.missouri.edu\/newsnotes\/2016\/11\/11\/healthy-for-life-update-170\/\">Read more <span class=\"screen-reader-text\">Healthy for Life Update<\/span><span class=\"meta-nav\"> &#8250;<\/span><\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":32,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[58],"tags":[],"class_list":["post-10221","post","type-post","status-publish","format-standard","hentry","category-wellness"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-05-13 12:25:41","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/posts\/10221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/comments?post=10221"}],"version-history":[{"count":1,"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/posts\/10221\/revisions"}],"predecessor-version":[{"id":10222,"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/posts\/10221\/revisions\/10222"}],"wp:attachment":[{"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/media?parent=10221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/categories?post=10221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/library.missouri.edu\/newsnotes\/wp-json\/wp\/v2\/tags?post=10221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}