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Exercise Your Body and Mind at the Health Sciences Library

Get your blood flowing to get your brain working at the new bike desks at the Health Sciences Library.

Over the summer, the library installed two bike desks to help promote healthy studying habits. Due to the positive reception for our standing desks, the library chose bike desks as the next step in continuing to providing a healthy and stimulating environment.

“The bikes are a great way to unwind while still studying,” says accelerated nursing program student Natalie Cundiff. “I’m able to get moving if I don’t have time for the gym that day.”

Many studies have shown that the use of bike desks results in increased energy and motivation as well as students feeling more successful in studying. While bike desks aren’t a replacement for exercise, they are a simple way to be active.

Alli Burke, accelerated nursing program student, also enjoys the new additions to the library. “It’s a way to stay active and get my blood flowing so I’m not constantly sitting for long hours at a time.”

The bike desks are currently located in the copy room and are first come, first serve.

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Taira Meadowcroft

Taira Meadowcroft is the Public Health and Community Engagement Librarian at the Health Sciences Library at the University of Missouri.