Free Flat Changing Clinic
Walt’s Bike Shop
Teaching the ins and outs of changing a bike flat out of the road or trail!
Lizzy’s Walk of Faith 5k walk/run
Twin Lakes Recreation Area
Proceeds for to St. Jude Children’s Hospital.
Spectrum’s Remarkable Race
Spectrum Health Care
Sara Evans Concert for Mental Health Awareness
Blue Note 8-12 pm
You can earn 10 points per class toward your Tier 2 Wellness incentive – up to 200 wellness points under Physical Activity.
- Pilates is held Mondays and Wednesdays (12:10 – 12:50) in Townsend 206. Contact Tina England (firstname.lastname@example.org) for information.
- Strength/Core conditioning is held Monday, Wednesday and Friday (12:15 – 12:45) in Room 4F51 Ellis Library. Contact Nani Fudge (email@example.com) for information.
- Yoga is held Tuesday and Thursday(12:15 – 12:45) in Room 4F51 Ellis Library. Contact Glenda Moum (firstname.lastname@example.org) for information.